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How SMEs can use food to enhance workplace culture diversity

Food creates common ground. We all need food to nourish ourselves. Food is usually the anchor of celebrations big and small, the waypoint to bring families…

National Pecan Pie Day

The pecan is the only tree nut native to North America. The buttery nut’s name comes from the Algonquin word “pacane,” describing nuts that required a…

Juneteenth & Soul Food

For over 150 years, African-Americans have gathered on June 19 — known as Juneteenth — to celebrate freedom. The traditions of Juneteenth are centered around outdoor…

Capri Makes Oregon’s Chai Spiced Pear Muffins from United We Eat on AM Northwest in Portland

Capri made Oregon’s recipe from her new cookbook, United We Eat, for Portland’s AM Northwest show.  Capri was live from her own kitchen in Ohio for…

Read Capri’s Latest in Medium: Food as a Tool of Resistance & Oppression Throughout American History

Friends, Check out my article in Medium about food as a tool of resistance and oppression throughout American History. I decided to explore this after reading…

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